Burger King Oreo BK Blast – Creamy, Crunchy, and Irresistible

Nutritional Information

The BK Blast is a combination of creamy vanilla soft serve and crushed Oreo cookie pieces, making a deliciously rich and crunchy dessert. Check out Oreo Blast nutrition info, where you can know about calorie count, sugar content, and other important details.

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Calories & Nutrition Insights

The Oreo BK Blast is a less healthy, indulgent dessert that fits best as an occasional treat rather than an everyday choice. At 310 calories, it falls into the medium-to-heavy range for frozen desserts, mainly because of its high carbohydrate and sugar content combined with creamy dairy-based fat.

Its 48 grams of carbohydrates and 37 grams of sugar deliver quick energy and a strong sweet flavor, but the low 1 gram of fiber means it is not very filling for long. The 7 grams of protein offer a small satiety benefit and some muscle-support value, though this item is still far more dessert-focused than protein-focused. The 10 grams of fat, including 5 grams of saturated fat, give the BK Blast its rich, creamy texture, making moderation important for people watching fat intake. While the 0.1 grams of trans fat is low, it still adds to the indulgent profile.

The sodium level of 240 mg and cholesterol content of 20 mg are moderate for a dessert, but people following low-sodium or heart-conscious diets may still want to limit it. This item works best for active individuals or dessert lovers craving a sweet frozen snack after a lighter meal. Pairing it with water and lower-calorie savory items can help keep the overall meal more balanced.

Taste and Texture

The Oreo BK Blast tastes rich, sweet, and chocolatey with a smooth vanilla ice cream base underneath. Crushed Oreo cookies add a deep cocoa flavor and a slightly creamy cookie filling taste in every bite. The sweetness feels bold but balanced by the dark cookie crumbs.

The texture is thick, icy, and creamy with crunchy Oreo pieces scattered throughout. Some bites feel silky and smooth, while others have a soft cookie crumble that adds extra richness. The contrast between cold creaminess and crunchy chocolate cookie bits makes it feel satisfying and dessert-heavy.

No matter what you choose, Burger King menu in Canada always promises a tasty and satisfying meal. From juicy burgers to crispy fries, there’s something for everyone. Want to explore more? So check the Burger King Full Menu and satisfy your cravings!

Menu data is maintained by the editorial team at burgerkingmenucanada.ca, sourced directly from Burger King Canada’s official resources. Prices and availability may vary by location.