Burger King Double Cheeseburger – Double the Flavor, Double the Satisfaction

Nutritional Information

This cheeseburger features beef patties, melted cheese, pickles, onions, and savory sauces on a soft sesame seed bun. For more details, check out Double Cheeseburger nutrition info and know about its calorie count, fat content, protein, and other nutritional facts.

Calories	470 Kcal
Carbohydrates	26 g
Cholesterol	90 mg
Fat	28 g
Fiber	1 g
Proteins	30 g
Saturated Fat	13 g
Sodium	880 mg
Sugar	5 g
Trans Fat	1.5 g

Allergens

Calories & Nutrition Insights

The Double Cheeseburger is a moderate choice that can fit into a balanced diet, depending on how the rest of your day is managed — one of the more reasonable mid-range options within the Flame Grilled Menu without venturing into extreme nutritional territory.

At 470 calories, it sits comfortably in the mid-light range of the Flame Grilled lineup. It is substantially lighter than heavier builds like the Double Whopper or Quarter Pound King, leaving enough caloric room for a side or drink without derailing a daily budget. For a double-patty burger with cheese, that is a genuinely manageable calorie count.

The 30g of protein is a solid positive. It delivers meaningful satiety and muscle-support value, making this a practical choice for active individuals or anyone who wants a filling meal without committing to a high-calorie build. You get a real protein return for the calorie investment here.

Fat at 28g and saturated fat at 13g are moderate for a double-patty build — not ideal for low-fat diets, but unlikely to cause concern within an otherwise balanced day. The 1.5g of trans fat is worth noting for those actively minimizing intake, though it is lower than several comparable Flame Grilled items.

Sodium at 880mg is the one area that warrants attention. It is not extreme by category standards, but it does consume a meaningful portion of the recommended daily limit. Those on strict low-sodium diets should factor this in carefully.

Sugar at 5g is low and fiber at 1g is minimal — neither adds nor detracts significantly. This burger suits moderate-appetite eaters and protein-focused individuals looking for a reliable, no-frills double cheeseburger that fits into regular rotation without requiring heavy dietary adjustment.

Taste & Texture: Double Cheeseburger

The Double Cheeseburger leads with two flame-grilled beef patties that deliver a straightforward, smoky char and genuine juiciness without over-complicating things. The meat is tender and dense, with enough moisture to stay satisfying through every bite. Two slices of American cheese melt directly into the patties, creating a soft, creamy, buttery layer that binds the beef together and adds a mild richness that defines the burger’s core flavor. Ketchup and mustard cut through the creaminess with a tangy, slightly sharp contrast that keeps the overall profile balanced and familiar.

The soft bun compresses naturally under the double stack, pulling every layer into a tight, unified bite. Pickles deliver a briny, vinegary punch that cuts through the fat cleanly and resets the palate between bites. Onions add a quiet sharpness underneath without dominating. The result is a burger that is smoky, cheesy, tangy, and deeply familiar — unpretentious in the best possible way, and satisfying in exactly the manner a well-built double cheeseburger should be.

No matter what you choose, Burger King menu in Canada always promises a tasty and satisfying meal. From juicy burgers to crispy fries, there’s something for everyone. Want to explore more? So check the Burger King Full Menu and satisfy your cravings!

Menu data is maintained by the editorial team at burgerkingmenucanada.ca, sourced directly from Burger King Canada’s official resources. Prices and availability may vary by location.