Burger King Pretzel Bacon Burger brings a flame-grilled Whopper® patty together with smoky mustard mayo, crispy onions, melted cheese, pickles, and bacon, all tucked into a soft pretzel bun. The smoky sauce adds a savory kick, while the crisp onions and pickles bring contrast to the tender beef and bacon. Available in Canada, it gives the classic Whopper® a more savory pretzel-bun twist.

Price: CA$16.49

Calories

990

Fat

58 g

Carbs

68 g

Protein

45 g

Nutritional Information

The nutritional information for the Burger King Pretzel Bacon Burger helps you review its calories and other key nutrition details before ordering. Check the table for carbohydrates, fat, protein, sodium, sugar, and other available values to better understand its nutrition content and compare it with other Burger King menu items.

Nutrient	Amount
Calories	990 Cal
Carbohydrates	68 g
Cholesterol	125 mg
Fat	58 g
Fiber	2 g
Proteins	45 g
Saturated Fat	17 g
Sodium	1,630 mg
Sugar	11 g
Trans Fat	2 g

Is It a Healthy Choice?

The Pretzel Bacon Burger is a filling option with 990 calories and 45 g of protein. Its high fat and sodium levels make portion size worth considering.

Calories: At 990 calories, this is a high-calorie choice that may suit customers looking for a very filling meal.
Protein: With 45 g of protein, it makes a strong contribution to fullness and can support everyday recovery needs.
Sugar: With 11 g of sugar, the level is moderate and adds to the burger’s overall carbohydrate intake.
Fat: The 58 g of fat is high, so it is something most customers should consider when planning the rest of their meal.
Saturated Fat: At 17 g, saturated fat is notable and is worth keeping in mind for overall heart-conscious eating.
Carbohydrates: The burger provides 68 g of carbohydrates, which mainly serve as a source of energy.
Fiber: With 2 g of fiber, it provides a modest amount that can contribute to daily fiber intake and digestion.
Sodium: At 1,630 mg, sodium is high and may make this a heavier choice for customers watching their sodium intake.

Overall Verdict: This burger offers substantial protein and fullness, but its high calories, fat, saturated fat, and sodium make it better as an occasional choice than an everyday one.

Who Is It Best For?

This is a rich, filling burger built around beef, bacon, cheese, and a substantial amount of protein. Its overall nutrition profile may suit hearty appetites, while customers looking for a lighter meal might prefer another choice.

Good For You If

✓ You want a high-protein burger
✓ You prefer rich, savory meals
✓ You need a filling main item
✓ You enjoy bacon and cheese together
✓ You want a substantial burger choice

May Not Be Ideal If

✕ You prefer lower-calorie meals
✕ You limit high-fat foods
✕ You watch saturated fat intake
✕ You want a lower-sodium option
✕ You prefer a lighter burger

What is in It?

Each ingredient has a clear role in the overall bite. The result is a savory burger with smoky, creamy, sharp, and chewy elements working together.

Beef Patty: The flame-grilled beef patty provides the main savory, meaty flavor.
Bacon: Smoked bacon adds a deeper smoky taste and a salty bite.
American Cheese: American cheese brings a smooth, creamy layer to the burger.
Mustard: Mustard cuts through the richer ingredients with a sharp tang.
Mayonnaise:: Mayonnaise adds a creamy texture and softens the sharper flavors.
Pretzel Bun: The pretzel bun gives the burger its firmer bite and distinctive pretzel-style character.

What Does It Taste Like?

The Pretzel Bacon Burger brings a savory mix of flame-grilled beef, smoked bacon, and American cheese. Mustard adds a sharper note, while mayonnaise smooths out the bite against the pretzel bun.

Flavor: Smoky bacon and grilled beef lead, with cheese and mustard adding depth.
Sweetness: The flavor stays mostly savory, with no strongly sweet ingredient in the build.
Texture: The pretzel bun gives a firmer, chewy bite around the softer fillings.
Aftertaste: Mustard and smoked bacon leave a noticeable savory finish.

Is It Worth the Price?

At CA$16.49, this burger commands a higher price than every similar item in the comparison set. The beef, smoked bacon, cheese, mustard, mayonnaise, and pretzel bun create a loaded build, and the high protein and calorie count point to a filling meal, but the premium is harder to justify for customers seeking a simpler or lighter burger.

What Allergens Should You Know About?

If you have a food allergy or sensitivity, checking the ingredients before ordering can help you make a more informed choice. The Pretzel Bacon Burger contains several declared allergens, with additional cross-contact possibilities.

Eggs: Listed as a contained allergen in the burger.
Gluten: Present in the item and relevant for customers avoiding gluten.
Mustard: Listed as a contained allergen and may be present in its ingredients or sauce.
Wheat: A declared allergen in the item, likely associated with wheat-based ingredients.
Soy: May be present through shared equipment, so cross-contact is possible.
Sulphur Dioxide: May be present in the item.

Best Food Pairings

The burger already brings plenty of richness, so the right pairing can either add a fresh contrast or lean further into a treat-style meal. These four choices give you different ways to round out the order.

Mango Dragon Fruit Lemonade

Its fruit-forward profile offers a brighter contrast to the smoky, savory burger.

Best Occasion: Lunch

Coke Float

The creamy, fizzy drink turns the meal into a more indulgent combination.

Best Occasion: Treat meal

8 Pc. Ranch Cheesy Tots

Crispy tots and ranch-cheese flavors continue the burger’s rich, savory theme.

Best Occasion: Lunch

Jalapeño Cheesy Bites

The cheesy bites add another warm, savory side with a little extra kick.

Best Occasion: Sharing meal

How It Compares With Similar Menu Items

The Pretzel Bacon Burger sits at the heavier end of this group, both in price and calories. The Whopper is notably lower in calories, while the Maple Bacon BBQ Whopper remains cheaper without matching the Pretzel Bacon Burger’s calorie level.

Menu Item	Calories	Price	Key Difference
Maple Bacon BBQ Whopper Jr.	390 Cals	CA$4.99	Smaller, lower-calorie option
Maple Bacon BBQ Whopper	870 Cals	CA$10.49	Fewer calories and lower price
Bacon Swiss BBQ Whopper	960 Cals	$11.49	Similar calorie level at a lower price
Whopper	710 Cals	CA$7.99	Classic build with fewer calories
Whopper with Cheese	800 Cals	CA$8.99	Cheese adds richness at a lower price

The Burger King Pretzel Bacon Burger is a strong pick for customers who want a rich, smoky burger with plenty of protein and a more distinctive pretzel-bun experience. Its biggest strengths are the combination of flame-grilled beef, smoked bacon, cheese, and sharp mustard, while the main drawbacks are its high calorie, fat, saturated fat, and sodium levels.

At CA$16.49, it also sits above the similar burgers compared here, so the value depends on how much you want that loaded flavor profile. For a hearty treat, it makes sense; for a lighter everyday choice, there are easier options. Check the Burger King Full Menu to compare it with the rest of the lineup, then order according to the kind of meal you want.

Menu data is maintained by the editorial team at burgerkingmenucanada.ca, sourced directly from Burger King Canada’s official resources. Prices and availability may vary by location.

Burger King Pretzel Bacon Burger: What’s Inside This Savory Burger?