Burger King New Fries | Crispy Golden Fries with Bold Flavor

Price and Calories

Size	Calories	Price
Small	290	$2.59
Medium	380	$3.89
Large	560	$4.39

Nutritional Information

Crispy on the outside and irresistibly fluffy on the inside, Burger King New Fries – Piping hot & thick cut Fries are golden on the outside and fluffy on the inside deliver the perfect balance of texture and flavor in every bite. Whether paired with your favorite meal or enjoyed on their own, these thick-cut fries are a classic side you can always count on. Explore the complete nutritional information below to see what goes into this deliciously satisfying treat.

Small Fries

Calories (Cal)	290
Carbohydrates (g)	40
Cholesterol (mg)	0
Fat (g)	13
Fiber (g)	4
Proteins (g)	3
Saturated Fat (g)	1.5
Sodium (mg)	280
Sugar (g)	0
Trans Fat (g)	0.1

Medium Fries

Calories (Cal)	380
Carbohydrates (g)	52
Cholesterol (mg)	0
Fat (g)	17
Fiber (g)	5
Proteins (g)	4
Saturated Fat (g)	2
Sodium (mg)	360
Sugar (g)	0
Trans Fat (g)	0.1

Large Fries

Calories (Cal)	560
Carbohydrates (g)	77
Cholesterol (mg)	2
Fat (g)	25
Fiber (g)	7
Proteins (g)	5
Saturated Fat (g)	3
Sodium (mg)	540
Sugar (g)	1
Trans Fat (g)	0.2

Allergen Information

Ingredients

Calories & Nutrition Insights

Burger King New Fries are a moderate choice that can fit into a balanced diet, depending on the size you order and what else is on your tray.

The small (290 Cal) sits on the lighter end for a side dish. The medium (380 Cal) is a reasonable midpoint for most people. The large (560 Cal), however, is a heavy commitment — nearly a third of a standard 2,000-calorie daily target on its own.

Fat is worth watching. The large delivers 25g of total fat and 3g of saturated fat. Not alarming in isolation, but it adds up fast when paired with a burger and a drink. Trans fat is present across all sizes, though at low levels (0.1–0.2g).

Sodium is another consideration. The large carries 540mg — about a quarter of the recommended daily limit. If you’re watching your heart health or salt intake, the small is the smarter pick.

On the positive side, fiber is genuinely decent. The large offers 7g, which supports digestion and adds some staying power. Protein is low (3–5g), so these fries won’t do much for satiety on their own.

Sugar and cholesterol are essentially non-issues here. The fries are best for active individuals, occasional indulgence, or anyone splitting a larger size. Limit if you’re on a low-sodium, low-fat, or calorie-controlled diet — stick to the small and pair it with a lighter main.

Taste & Texture

BK New Fries deliver a warm, savory potato flavor with a well-seasoned saltiness that hits right from the first bite. There’s a subtle earthiness underneath — real potato taste, not artificial. The seasoning is light enough to let the natural flavor come through, yet satisfying enough to keep you coming back.

The texture is where these fries genuinely stand out. The outer shell fries up golden and crisp, giving a satisfying crunch that holds up longer than you’d expect. Bite through and the inside is pillowy and soft — steamy, starchy, and comforting. They strike that rare balance between a firm exterior and a fluffy core that makes every bite feel consistent from first to last.

No matter what you choose, Burger King menu in Canada always promises a tasty and satisfying meal. From juicy burgers to crispy fries, there’s something for everyone. Want to explore more? So check the Burger King Full Menu and satisfy your cravings!

Menu data is maintained by the editorial team at burgerkingmenucanada.ca, sourced directly from Burger King Canada’s official resources. Prices and availability may vary by location.