Burger King’s Sausage, Egg & Cheese English Muffin Combo is a hearty and flavorful breakfast choice. It features a sizzling sausage patty, fluffy egg, and melted cheese layered inside a perfectly toasted English muffin. Served with crispy, golden Hash Browns and your choice of drink, this combo delivers the ideal mix of savory taste and comfort — a delicious morning classic at BK Canada.
CA$4.29 | 390 Cals
CA$5.79 | 610 – 740 Cals
CA$6.79 | 750 – 1,100 Cals
CA$7.79 | 970 – 1,100 Cals
Nutritional Information
Enjoy a hearty start to your morning with the Burger King Sausage Egg & Cheese English Muffin Combo, a classic breakfast choice packed with flavor. This satisfying combo features a sizzling sausage patty, fluffy egg, and melted cheese layered inside a perfectly toasted English muffin, served with crispy Hash Browns and your favorite drink. Check out the nutritional information below to see how this delicious meal fits into your breakfast goals.
Small Combo
| Calories | 390 Kcal |
| Carbohydrates | 29 g |
| Cholesterol | 170 mg |
| Fat | 22 g |
| Fiber | 0 g |
| Proteins | 19 g |
| Saturated Fat | 9 g |
| Sodium | 820 mg |
| Sugar | 2 g |
| Trans Fat | 0.2 g |
Allergens
Contains: milk, eggs, soy, wheat, gluten
| Calories | 220 Kcal |
| Carbohydrates | 23 g |
| Cholesterol | 0 mg |
| Fat | 13 g |
| Fiber | 2 g |
| Proteins | 2 g |
| Saturated Fat | 3 g |
| Sodium | 450 mg |
| Sugar | 0 g |
| Trans Fat | 0.1 g |
Allergens
Contains: wheat, gluten
May contain via shared equipment: Sulphites
| Calories | 3 Kcal |
| Carbohydrates | 0 g |
| Cholesterol | 0 mg |
| Fat | 0 g |
| Fiber | 0 g |
| Proteins | 0.3 g |
| Saturated Fat | 0 g |
| Sodium | 0 mg |
| Sugar | 0 g |
| Trans Fat | 0 g |
Medium Combo
| Calories | 390 Kcal |
| Carbohydrates | 29 g |
| Cholesterol | 170 mg |
| Fat | 22 g |
| Fiber | 0 g |
| Proteins | 19 g |
| Saturated Fat | 9 g |
| Sodium | 820 mg |
| Sugar | 2 g |
| Trans Fat | 0.2 g |
Allergens
Contains: milk, eggs, soy, wheat, gluten
| Calories | 360 Kcal |
| Carbohydrates | 39 g |
| Cholesterol | 0 mg |
| Fat | 22 g |
| Fiber | 4 g |
| Proteins | 3 g |
| Saturated Fat | 5 g |
| Sodium | 760 mg |
| Sugar | 0 g |
| Trans Fat | 0.1 g |
Allergens
Contains: wheat, gluten
May contain via shared equipment: Sulphites
| Calories | 5 Kcal |
| Carbohydrates | 0 g |
| Cholesterol | 0 mg |
| Fat | 0 g |
| Fiber | 0 g |
| Proteins | 0.5 g |
| Saturated Fat | 0 g |
| Sodium | 0 mg |
| Sugar | 0 g |
| Trans Fat | 0 g |
Large Combo
| Calories | 390 Kcal |
| Carbohydrates | 29 g |
| Cholesterol | 170 mg |
| Fat | 22 g |
| Fiber | 0 g |
| Proteins | 19 g |
| Saturated Fat | 9 g |
| Sodium | 820 mg |
| Sugar | 2 g |
| Trans Fat | 0.2 g |
Allergens
Contains: milk, eggs, soy, wheat, gluten
| Calories | 580 Kcal |
| Carbohydrates | 63 g |
| Cholesterol | 0 mg |
| Fat | 34 g |
| Fiber | 6 g |
| Proteins | 5 g |
| Saturated Fat | 9 g |
| Sodium | 1,210 mg |
| Sugar | 0 g |
| Trans Fat | 0.1 g |
Allergens
Contains: wheat, gluten
May contain via shared equipment: Sulphites
| Calories | 5 Kcal |
| Carbohydrates | 0 g |
| Cholesterol | 0 mg |
| Fat | 0 g |
| Fiber | 0 g |
| Proteins | 1 g |
| Saturated Fat | 0 g |
| Sodium | 0 mg |
| Sugar | 0 g |
| Trans Fat | 0 g |
Calories & Nutrition Insights
The Burger King Sausage Egg & Cheese English Muffin Combo delivers a hearty, classic breakfast that leans toward the medium-to-heavy range on the Burger King breakfast menu. The small combo provides about 613 calories, while the medium version climbs to roughly 755 calories, and the larger combo reaches around 975 calories. It’s filling enough to keep you satisfied through a busy morning but might be more than you need if you prefer lighter starts.
The sandwich itself packs 390 calories and stands out for its 19 grams of protein, making it one of the more protein-rich breakfast choices at Burger King. The sausage patty adds bold, savory flavor but also brings higher fat — about 22 grams total, with 9 grams saturated — so it’s a bit richer than the Chicken or Egg & Cheese Muffin options. The cholesterol (170 mg) and sodium (820 mg) levels are worth noting for those monitoring heart health or salt intake.
The hash browns contribute satisfying crispiness but also add a significant calorie and fat boost, ranging from 220 to 580 calories depending on size. Pairing the sandwich with a black coffee (under 5 calories) helps balance things out without adding sugar or fat.
Overall, this combo is ideal for someone who wants a protein-packed, indulgent breakfast that feels substantial and comforting. It’s not the lightest option on the menu, but it offers great morning energy and flavor.
Price Comparison
The Burger King deal stands out as one of the most value-packed options on the Burger King breakfast menu. Below is a closer look at how this combo compares with other Burger King breakfast favorites:
Taste & Texture
The Burger King Sausage Egg & Cheese English Muffin Combo brings together bold, savory flavors with satisfying morning comfort. The sausage patty is juicy and seasoned with a hint of pepper and spice, giving it a rich, meaty flavor that stands out right away. The egg adds a soft, fluffy layer that balances the saltiness of the sausage, while the melted American cheese ties everything together with its creamy, velvety texture.
The English muffin is warm and slightly crisp around the edges, with a gentle chew that complements the tender filling inside. Each bite feels hearty — a mix of smoky sausage, gooey cheese, and toasty bread that melts together perfectly. The hash browns on the side bring an extra layer of crunch, golden and crisp outside but soft inside, adding a satisfying contrast to the sandwich’s creamy warmth.
Paired with the smooth, slightly bitter taste of hot coffee, the combo delivers a complete breakfast experience — rich, balanced, and deeply comforting. It’s a classic Burger King breakfast that feels indulgent without being over the top, perfect for anyone who craves that warm, cheesy, and savory bite to start the day.
Pairing Suggestions
The right pairing can enhance the meal’s flavor, balance its richness, or add a touch of sweetness to your breakfast experience. Here are some of the best drink, side, and dessert pairings that bring out the best in this hearty Burger King favorite.
No matter what you choose, Burger King menu in Canada always promises a tasty and satisfying meal. From juicy burgers to crispy fries, there’s something for everyone. Want to explore more? So check the Burger King Full Menu and satisfy your cravings!