The Ghost Pepper Ranch Dip Cup is a bold, creamy sauce made for those who enjoy heat with their flavor. It blends smooth ranch dressing with the intense kick of ghost pepper, delivering a spicy punch balanced by cool, tangy notes. The creamy texture helps mellow the heat while still letting the fiery flavor shine through. Perfect for dipping fries, chicken, or snacks, this sauce adds an extra layer of excitement to any meal and is especially appealing to spice lovers looking to turn up the heat.
Price: Can$ 0.49
Nutritional Information
The cup combines creamy ranch with a fiery kick from ghost peppers, offering a bold and spicy dip for your chicken nuggets, fries, or other items. Check out the Ghost Pepper Ranch Dip Cup nutrition info to learn about its calorie count, fat content, and more.
| Calories | 120 Kcal |
| Carbohydrates | 3 g |
| Cholesterol | 5 mg |
| Fat | 12 g |
| Fiber | 0 g |
| Proteins | 0.3 g |
| Saturated Fat | 2 g |
| Sodium | 260 mg |
| Sugar | 2 g |
| Trans Fat | 0 g |
Allergens
Calories & Nutrition Insights
The Ghost Pepper Ranch Dip Cup is a less healthy, indulgent option that should be enjoyed occasionally. With 120 calories per serving, it’s relatively light compared to other indulgent menu items, but its high fat content (12g, including 2g of saturated fat) makes it more of a treat rather than an everyday choice. The fat content is on the higher side, contributing to its richness, but it offers little in terms of satiety or nutritional benefits.
This dip provides only 0.3g of protein, making it low in muscle-building nutrients, and 0g of fiber, which means it won’t aid digestion. With 260mg of sodium, it’s best suited for those not monitoring their sodium intake closely, as it could contribute to high blood pressure over time if consumed frequently. The 2g of sugar is relatively modest, but the dip’s overall nutritional profile is still not ideal for those following a low-sugar or heart-conscious diet.
The Ghost Pepper Ranch Dip Cup works best for individuals looking to add flavor to their meals or those craving a spicy indulgence. However, if you’re on a low-sodium, low-fat, or heart-health-focused diet, it’s best to limit this dip. Pairing it with lighter, nutrient-dense options like salads or grilled items can help balance its richness in your overall meal. Enjoy it sparingly as part of an occasional indulgent snack or meal.
Ghost Pepper Ranch Dip Cup vs Ranch Sauce Dip Cup
The Ghost Pepper Ranch Dip Cup and the Ranch Sauce Dip Cup are nearly identical in terms of calories and basic macronutrient content, each providing 120 calories, 12g of fat, and 260mg of sodium. However, the Ghost Pepper version adds a spicy kick, making it ideal for those who enjoy bold, fiery flavors.
On the other hand, the Ranch Sauce Dip Cup is milder and better suited for those who prefer a classic, creamy taste. Both options contain 2g of sugar and offer minimal protein, making them similar in nutritional value. Choose the Ghost Pepper for a spicier, more intense flavor, or the Ranch Sauce Dip Cup for a classic, smooth dip.
Price Comparison
The Ghost Pepper Ranch Dip Cup, priced at CA$0.30, is positioned among the brand’s standard dipping sauces, giving customers a simple way to add bold flavor without increasing their order cost.
Taste & Texture
The Dip Cup delivers a bold, spicy kick right from the first taste. The heat builds quickly but stays controlled, giving a sharp ghost pepper punch without overwhelming the palate. A cool, creamy ranch base smooths out the spice and adds a rich, tangy layer.
The texture is thick and velvety, coating fries, nuggets, or chicken evenly with every dip. You’ll notice a slight garlicky and herby note beneath the heat, which keeps the flavor balanced. The lingering warmth makes each bite more intense, while the creamy finish keeps it easy to enjoy again and again.
Pairing Suggestions
The Ghost Pepper Ranch Dip Cup works best when paired with items that balance its heat or amplify its bold flavor, helping you build a more enjoyable and well-rounded Burger King meal.
No matter what you choose, Burger King menu in Canada always promises a tasty and satisfying meal. From juicy burgers to crispy fries, there’s something for everyone. Want to explore more? So check the Burger King Full Menu and satisfy your cravings!
Menu data is maintained by the editorial team at wendymenu.ca, sourced directly from Burger King Canada’s official resources. Prices and availability may vary by location.