Burger King’s Egg & Cheese English Muffin Combo is a warm, simple, and delicious way to start your morning. It features a fluffy egg patty and perfectly melted cheese inside a toasted English muffin for a light yet satisfying bite. Paired with crispy golden Hash Browns and your choice of drink, this combo makes a wholesome, meat-free breakfast option that’s both comforting and flavorful at BK Canada.
CA$3.99 | 240 Cals
CA$5.49 | 460 – 590 Cals
CA$6.49 | 600 – 950 Cals
CA$7.49 | 820 – 950 Cals
Nutritional Information
Begin your day with the Burger King Egg & Cheese English Muffin Combo, a simple yet satisfying breakfast choice. This combo features a fluffy egg patty and melted cheese inside a warm, toasted English muffin, served with crispy Hash Browns and your favorite drink. Take a look at the nutritional information below to see how this wholesome option fits into your morning routine.
Small Combo
| Calories | 240 Kcal |
| Carbohydrates | 29 g |
| Cholesterol | 140 mg |
| Fat | 9 g |
| Fiber | 0 g |
| Proteins | 12 g |
| Saturated Fat | 4 g |
| Sodium | 460 mg |
| Sugar | 2 g |
| Trans Fat | 0.2 g |
Allergens
Contains: milk, eggs, soy, wheat, gluten
| Calories | 220 Kcal |
| Carbohydrates | 23 g |
| Cholesterol | 0 mg |
| Fat | 13 g |
| Fiber | 2 g |
| Proteins | 2 g |
| Saturated Fat | 3 g |
| Sodium | 450 mg |
| Sugar | 0 g |
| Trans Fat | 0.1 g |
Allergens
Contains: wheat, gluten
May contain via shared equipment: Sulphites
| Calories | 3 Kcal |
| Carbohydrates | 0 g |
| Cholesterol | 0 mg |
| Fat | 0 g |
| Fiber | 0 g |
| Proteins | 0.3 g |
| Saturated Fat | 0 g |
| Sodium | 0 mg |
| Sugar | 0 g |
| Trans Fat | 0 g |
Medium Combo
| Calories | 240 Kcal |
| Carbohydrates | 29 g |
| Cholesterol | 140 mg |
| Fat | 9 g |
| Fiber | 0 g |
| Proteins | 12 g |
| Saturated Fat | 4 g |
| Sodium | 460 mg |
| Sugar | 2 g |
| Trans Fat | 0.2 g |
Allergens
Contains: milk, eggs, soy, wheat, gluten
| Calories | 360 Kcal |
| Carbohydrates | 39 g |
| Cholesterol | 0 mg |
| Fat | 22 g |
| Fiber | 4 g |
| Proteins | 3 g |
| Saturated Fat | 5 g |
| Sodium | 760 mg |
| Sugar | 0 g |
| Trans Fat | 0.1 g |
Allergens
Contains: wheat, gluten
May contain via shared equipment: Sulphites
| Calories | 5 Kcal |
| Carbohydrates | 0 g |
| Cholesterol | 0 mg |
| Fat | 0 g |
| Fiber | 0 g |
| Proteins | 0.5 g |
| Saturated Fat | 0 g |
| Sodium | 0 mg |
| Sugar | 0 g |
| Trans Fat | 0 g |
Large Combo
| Calories | 240 Kcal |
| Carbohydrates | 29 g |
| Cholesterol | 140 mg |
| Fat | 9 g |
| Fiber | 0 g |
| Proteins | 12 g |
| Saturated Fat | 4 g |
| Sodium | 460 mg |
| Sugar | 2 g |
| Trans Fat | 0.2 g |
Allergens
Contains: milk, eggs, soy, wheat, gluten
| Calories | 580 Kcal |
| Carbohydrates | 63 g |
| Cholesterol | 0 mg |
| Fat | 34 g |
| Fiber | 6 g |
| Proteins | 5 g |
| Saturated Fat | 9 g |
| Sodium | 1,210 mg |
| Sugar | 0 g |
| Trans Fat | 0.1 g |
Allergens
Contains: wheat, gluten
May contain via shared equipment: Sulphites
| Calories | 5 Kcal |
| Carbohydrates | 0 g |
| Cholesterol | 0 mg |
| Fat | 0 g |
| Fiber | 0 g |
| Proteins | 1 g |
| Saturated Fat | 0 g |
| Sodium | 0 mg |
| Sugar | 0 g |
| Trans Fat | 0 g |
Calories & Nutrition Insights
The Burger King Egg & Cheese English Muffin Combo is a modest breakfast choice that delivers balanced energy without going overboard. The small combo packs around 463 calories, making it a lighter option compared to Burger King’s larger breakfast sandwiches like the Bacon King or the Double Croissan’wich meals. It’s ideal if you want a warm, filling breakfast that doesn’t feel heavy.
The Egg & Cheese English Muffin itself provides 240 calories, mostly from carbs (29 g) and protein (12 g). This makes it a good source of morning energy and muscle-fueling nutrients. With 9 grams of fat and 460 mg of sodium, it’s moderate in salt and fat compared to other breakfast sandwiches, which often exceed 600 mg of sodium or 15 grams of fat.
The hash browns add a crispy, indulgent touch. Depending on combo size, they contribute 220 to 580 calories, with the fat content ranging from 13 to 34 grams. If you’re watching your calorie or fat intake, you might prefer the small combo. But if you need extra energy for a long morning, the larger combo provides more satisfying crunch and fullness.
The coffee is nearly calorie-free, adding just 3 to 5 calories per cup — a smart pairing that balances out the meal.
Overall, this combo is a light-to-medium breakfast within Burger King’s menu. It fits well for people who want a balanced, protein-rich start without going too high in calories or sodium. For those tracking their diet, choosing the small combo keeps it reasonable, while the larger version leans toward a more indulgent morning meal.
Price Comparison
The Burger King meal stands out as one of the most value-packed options on the Burger King breakfast menu. Below is a closer look at how this combo compares with other Burger King breakfast favorites:
Taste & Texture
The Burger King Egg & Cheese English Muffin Combo delivers a comforting, classic breakfast flavor. The English muffin is warm and slightly crisp on the outside, with a soft, chewy center that holds everything together perfectly. The egg is fluffy and tender, offering a mild, savory taste that blends smoothly with the creamy, melted American cheese. Each bite feels simple yet satisfying — soft, warm, and a little buttery.
The hash browns on the side add a delicious contrast. They’re golden and crispy on the outside, with a soft, potato-filled center that gives a satisfying crunch when you bite in. The slight saltiness of the hash browns complements the mild flavor of the sandwich beautifully. When paired with a hot cup of coffee, the combo feels balanced — warm, crispy, and smooth all at once. It’s a comforting, no-fuss breakfast with familiar textures and flavors that never disappoint.
Pairing Suggestions
The right pairing can enhance the meal’s flavor, balance its richness, or add a touch of sweetness to your breakfast experience. Here are some of the best drink, side, and dessert pairings that bring out the best in this hearty Burger King favorite.
No matter what you choose, Burger King menu in Canada always promises a tasty and satisfying meal. From juicy burgers to crispy fries, there’s something for everyone. Want to explore more? So check the Burger King Full Menu and satisfy your cravings!