The Burger King Whopper Meal in Canada features a ¼ lb* flame-grilled beef patty that delivers smoky flavor in every bite. It’s topped with fresh lettuce, ripe tomatoes, creamy mayonnaise, ketchup, crunchy pickles, and sliced onions, all on a warm sesame seed bun. Paired with your choice of medium or large fries and a drink, this classic combo offers a perfect balance of taste, texture, and satisfaction every time.
Price: CA$12.99-13.99
CA$12.99 | 1,010 – 2,300 Cals
CA$13.99 | 1,150 – 2,300 Cals
Nutritional Information
The Burger King Whopper Combo is one of the brand’s most iconic and satisfying offerings, featuring the flame-grilled Whopper burger served with golden fries and a refreshing drink. Loved for its smoky flavor and generous size, this meal delivers a hearty fast-food experience that’s both classic and filling. Before making your choice, explore the Burger King Whopper Meal nutritional information below to see how it fits into your daily dietary goals.
Medium Whopper Meal
Whopper
| Calories | 720 Kcal |
| Carbohydrates | 56 g |
| Cholesterol | 95 mg |
| Fat | 40 g |
| Fiber | 6 g |
| Proteins | 33 g |
| Saturated Fat | 12 g |
| Sodium | 2,120 mg |
| Sugar | 14 g |
| Trans Fat | 1 g |
Medium French Fries
| Calories | 290 Kcal |
| Fat | 44 g |
| Saturated Fat | 0 g |
| Trans Fat | 12 g |
| Cholesterol | 3 mg |
| Sodium | 4 mg |
| Carbohydrates | 1.5 g |
| Fiber | 210 g |
| Sugar | 0 g |
| Proteins | 0.1 g |
Medium Coca-Cola
| Calories | 240 Kcal |
| Fat | 66 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 0 g |
| Fiber | 60 g |
| Sugar | 66 g |
| Proteins | 0 g |
Large Whopper Meal
Whopper
| Calories | 720 Kcal |
| Carbohydrates | 56 g |
| Cholesterol | 95 mg |
| Fat | 40 g |
| Fiber | 6 g |
| Proteins | 33 g |
| Saturated Fat | 12 g |
| Sodium | 2,120 mg |
| Sugar | 14 g |
| Trans Fat | 1 g |
Large French Fries
| Calories | 430 Kcal |
| Fat | 65 g |
| Saturated Fat | 0 g |
| Trans Fat | 18 g |
| Cholesterol | 5 mg |
| Sodium | 5 mg |
| Carbohydrates | 2 g |
| Fiber | 310 g |
| Sugar | 0 g |
| Proteins | 0.2 g |
Large Coca-Cola
| Calories | 330 Kcal |
| Fat | 90 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 0 g |
| Fiber | 80 g |
| Sugar | 90 g |
| Proteins | 0 g |
Allergen Info
Contains: eggs, soy, wheat, sesame, gluten, Sulphites
Modifications are not represented in this list.
Adults and teenagers aged 13 and above require an average daily intake of 2,000 calories, while children aged 4 to 12 need about 1,500 calories per day. Actual calorie requirements may vary depending on individual factors.
Calories & Nutrition Insights
The Burger King Whopper Meal is one of the more substantial options on the Burger King menu, built to satisfy a full lunch or dinner appetite. With around 1,010 – 2,300 calories depending on drink size and sides, it’s considered a heavier choice compared to lighter burger meals like the Whopper Jr. or the Cheeseburger Combo. This calorie level makes it ideal for someone looking for a filling, energy-dense meal rather than a light bite.
A large share of the calories comes from the flame-grilled beef patty and fries, which provide a mix of protein, carbohydrates, and fat. The Whopper itself delivers a good dose of protein—roughly 25 to 30 grams—helping to keep you full longer, while the fries and bun contribute the bulk of the carbs for quick energy. However, the fat and sodium content are on the higher side, something to keep in mind if you’re watching your salt intake or limiting fried foods.
In terms of balance, this meal offers solid protein and moderate fiber from the vegetables and bun, but the added mayo and fries increase saturated fat. For a lighter twist, you could opt for a smaller drink, skip the mayo, or switch to a side salad.
Pairing Suggestions
The Burger King Whopper Meal is a classic, hearty combo that pairs beautifully with both refreshing and indulgent sides. Whether you’re craving something crisp, creamy, or sweet, there’s a perfect companion for every mood.
Taste & Texture
The Whopper Meal delivers a bold mix of smoky, savory, and satisfying textures in every bite. The Whopper burger itself stands out with its flame-grilled beef patty, giving off a signature smoky aroma and slightly charred edges that create that unmistakable Burger King flavor. Each bite brings together juicy meat, crisp lettuce, and fresh tomato slices, all layered with creamy mayonnaise and tangy ketchup for a balanced, mouth-filling taste.
The sesame seed bun is soft yet sturdy enough to hold the generous fillings, adding a subtle nuttiness that complements the smoky beef. On the side, the golden fries bring a warm, crispy crunch that contrasts perfectly with the burger’s juiciness. When paired with a cold drink, the meal feels complete — refreshing, flavorful, and deeply satisfying.
Price Comparison
The Burger King Whopper Meal is priced at CA$12.99 and contains around 1,250 calories, placing it in the mid-range category among Burger King’s burger combo meals in Canada. It offers a solid balance between portion size, flavor, and value, making it a popular go-to choice for most customers.
Better Alternatives
If you love the Burger King Whopper Meal but want to try something different, there are several great alternatives to match your mood or appetite.
No matter what you choose, Burger King menu in Canada always promises a tasty and satisfying meal. From juicy burgers to crispy fries, there’s something for everyone. Want to explore more? So check the Burger King Full Menu and satisfy your cravings!