Burger King Poutine is a classic comfort side inspired by the iconic Canadian dish. It features hot, crispy French fries topped with rich, savory gravy and finished with soft cheese curds that gently melt from the heat. The contrast between crunchy fries, smooth gravy, and creamy curds creates a satisfying balance of textures and flavors. Often ordered on its own or paired with burgers and sandwiches, Burger King Poutine offers a hearty, indulgent option that feels familiar and filling at any time of day.
Burger King Poutine Price: Can$ 5.99
Nutritional Information
The Poutine features crispy fries topped with rich cheese curds and smothered in savory gravy, creating a satisfying and indulgent side dish. Check out the Burger King Poutine nutrition info to discover its calories, fat, protein, and more.
| Calories | 640 Kcal |
| Fat | 30 g |
| Saturated Fat | 8 g |
| Trans Fat | 0.5 g |
| Cholesterol | 35 mg |
| Sodium | 1,570 mg |
| Carbohydrates | 80 g |
| Fiber | 5 g |
| Sugar | 2 g |
| Proteins | 12 g |
Allergen Infomation
Calories & Nutrition Insights
This is a less healthy, indulgent option that’s best enjoyed occasionally rather than regularly. With 640 calories, Burger King Poutine sits on the heavier end of the sides menu and can easily make a meal feel calorie-dense on its own. Those calories mainly come from fries, cheese curds, and gravy, which explains its rich, filling nature.
The 30 g of total fat, including 8 g of saturated fat, signals indulgence and limits how often it fits comfortably into a balanced diet. While the fat adds flavor and satisfaction, it also pushes this item into “treat” territory. Sodium is another key concern: at 1,570 mg, it delivers a large portion of the daily recommended limit in a single serving, making it less ideal for heart-conscious or low-sodium eaters.
On the positive side, the 12 g of protein offers some satiety, and 5 g of fiber helps slightly with fullness and digestion compared to plain fries. Sugar remains low, which keeps it from being overly refined-carb heavy.
This item suits those looking for an occasional comfort-food side or active individuals who can accommodate higher calories and sodium. It’s best limited by anyone following low-fat, low-sodium, or weight-conscious eating patterns. If included, it works best as a shared side at lunch or dinner, balanced with lighter mains or lower-calorie choices elsewhere in the meal.
Burger King Poutine vs Tex-Mex Poutine
Burger King Poutine offers 640 calories with 30 g of fat and 12 g of protein. It is slightly lighter in calories and fat compared with Tex-Mex Poutine, making it a moderately indulgent side that can fit into a meal with minimal extra heaviness. Its lower sodium and sugar content make it a practical choice for those watching these nutrients while still enjoying a filling, cheesy side.
Tex-Mex Poutine contains 680 calories, 33 g of fat, and 16 g of protein. The higher protein may better satisfy hunger, but it comes with extra fat, sodium, and sugar, making it more indulgent overall. It works best for those seeking a more robust, protein-rich side and can serve as a hearty complement to a larger meal.
Price Comparison
When deciding on a side at Burger King, it helps to understand how BK Poutine, priced at CAN$ 5.99, stacks up against other popular options in terms of calories and price. Here’s a breakdown of comparable sides:
Taste & Texture
The Poutine delivers a rich and comforting experience with every bite. The fries are crispy on the outside yet soft and fluffy inside, providing a satisfying base for the dish. Melted cheese curds add a creamy, slightly chewy texture that blends beautifully with the fries. The warm, savory gravy ties everything together, offering a smooth and slightly salty coating that enhances each bite.
Flavors are indulgent but balanced—the salty cheese and gravy complement the mild potato, creating a hearty, comforting taste. Overall, Burger King Poutine is cheesy, savory, and rich, with a mix of crispy, tender, and gooey textures that make it a standout indulgent side.
Pairing Suggestions
To make your meal with Burger King Poutine even more enjoyable, consider pairing it with thoughtfully chosen sides, drinks, or desserts from the Burger King Canada menu. These combinations balance flavors, add contrast, and help complete your dining experience.
- Medium French Fries-Add a smaller portion of Medium French Fries (~430 calories) to bring extra crispiness beside the cheesy, gravy‑soaked poutine. The simple salt‑forward crunch refreshes your palate between rich bites.
- Onion Rings-Serve with Onion Rings (~330 calories) for a crunchy, slightly sweet contrast that stands up to the hearty texture of poutine. Their firm snap cuts through the gravy’s richness.
- Soft Drink-A classic medium soft drink (~CAN$ 2.69) adds fizzy refreshment and acidity to counter the savory heaviness of the poutine, keeping your meal lively.
- Strawberry Sundae-Finish with a Strawberry Sundae (~250–310 calories) for a sweet, cool contrast. The creamy ice cream and fruity swirl refresh your palate after salty, cheesy poutine.
No matter what you choose, Burger King menu in Canada always promises a tasty and satisfying meal. From juicy burgers to crispy fries, there’s something for everyone. Want to explore more? So check the Burger King Full Menu and satisfy your cravings!
FAQs
Menu data is maintained by the editorial team at wendymenu.ca, sourced directly from Burger King Canada’s official resources. Prices and availability may vary by location.