Burger King Cheesy Tots 8 Pc. are a larger serving of this cheesy favorite, perfect for sharing or enjoying all to yourself. Each tot is made with a crispy potato coating filled with melted cheese, delivering a golden crunch on the outside and creamy, gooey goodness on the inside. Served hot and fresh, this 8-piece portion makes a satisfying snack or side, pairing perfectly with your favorite Burger King meals and dipping sauces.
Nutritional Information
The Burger King Cheesy Tots 8 Pc are a larger portion of the cheesy, bite-sized favorites that combine melted cheese with a crispy golden coating. Perfect for sharing or enjoying as a filling side, these tots bring both crunch and flavor to your meal. To make an informed choice, reviewing the nutritional information will provide details on calories, fat, carbs, and other important nutrients.
| Calories | 300 Kcal |
| Fat | 12 g |
| Saturated Fat | 3.5 g |
| Trans Fat | 0 g |
| Cholesterol | 10 mg |
| Sodium | 1,010 mg |
| Carbohydrates | 39 g |
| Fiber | 2 g |
| Sugar | 0 g |
| Proteins | 7 g |
Calories & Nutrition Insights
The Burger King Cheesy Tots 8 Pc come in at about 300 calories, making them a lighter side option compared to larger fries or onion rings. They give you a satisfying bite without weighing down your meal, which makes them a good pick if you want something cheesy and crispy on the side.
Each serving has 7 grams of protein, which is more than you’d expect from a snack-sized item. This helps make them a little more filling than plain fries. On the flip side, the 12 grams of fat (with 3.5 grams saturated) mean they’re still an indulgence, best enjoyed in moderation.
The main thing to watch here is the sodium, which is over 1,000 mg per serving. That’s nearly half of the daily limit for many adults, so if you’re mindful of salt intake, you’ll want to balance these tots with a lower-sodium main dish or drink.
In Burger King’s sides lineup, Cheesy Tots sit in the medium range—heavier than a small fry but lighter than large loaded sides. They’re a fun choice if you want extra flavor and crunch without committing to a bigger portion. If you’re looking for a side that adds a cheesy boost and a bit of protein, these tots can fit well into your meal.
Health & Dietary Notes
The Cheesy Tots work well as a snack or side for those who want something flavorful without going overboard on calories. At 300 calories, they’re lighter than larger fry or onion ring portions, so they can fit into a moderate-calorie meal plan. The 7 grams of protein also make them a bit more satisfying than plain potato sides.
However, they are high in sodium, with over 1,000 mg per serving. If you’re watching your salt intake, these may not be the best choice, especially alongside a salty main dish. The 12 grams of fat, including saturated fat, also mean they lean more toward indulgence than everyday fuel.
For people with dietary restrictions, keep in mind that Cheesy Tots contain dairy and gluten, so they’re not suitable for vegan, dairy-free, or gluten-free diets. Compared to other Burger King sides, they’re a fun middle option—richer than small fries but not as heavy as loaded or large-sized items.
If your goal is to enjoy comfort food in a reasonable portion, Cheesy Tots are a good pick. But if you need something low in sodium or free from common allergens, you’ll want to look at other sides on the menu.
Taste & Texture
The Burger King Cheesy Tots deliver a mix of creamy and crispy in every bite. On the outside, they have a golden, crunchy coating that gives a satisfying crackle when you bite in. Inside, the texture shifts to smooth and soft, with melted cheese blended into the potato.
The cheese adds a rich, savory flavor that balances the mild taste of the potato. It’s not sharp or overpowering, but instead gives a warm, comforting cheesiness. The combination of crisp shell and gooey center makes them feel indulgent and snack-worthy.
Unlike plain fries, Cheesy Tots have a more layered taste—first the crunch, then the creamy potato, and finally the cheesy finish. They’re salty, flavorful, and a little addictive, making them a side that stands out on Burger King menu.
Pairing Suggestions
Here are a few ideas to pair with Burger King Cheesy Tots — things that balance out the flavor, texture, and fullness of your meal:
These combinations help make your meal more balanced in flavor, texture, and satisfaction.
Price Comparison
The Cheesy Tots are priced at around CA$4.09 as a side in many Canadian locations. Compared to other sides at Burger King Canada, this puts Cheesy Tots in the mid-price range. For instance:
So, Cheesy Tots give you a cheezy, crispy side option that is cheaper than premium or loaded sides but a little more than the simplest fries or basic sides. It’s a solid value if you want something more flavorful without going for a high-cost side.
Better Alternatives
Each choice keeps you inside Burger King’s sides category while meeting a specific need — fewer calories, more spice, or a bigger, more indulgent portion.
No matter what you choose, Burger King menu in Canada always promises a tasty and satisfying meal. From juicy burgers to crispy fries, there’s something for everyone. Want to explore more? So check the Burger King Full Menu and satisfy your cravings!