Burger King Maple Bacon BBQ Whopper Jr.: Price & Nutrition

Nutritional Information

The nutrition table for the BK Maple Bacon BBQ Whopper Jr. lists calories, fat, carbohydrates, protein, sodium, sugar, and other key nutrition values. Reviewing these details can help you compare this burger with other Burger King menu items and choose an option that fits your dietary preferences and daily nutrition goals.

Allergens

Maple Bacon BBQ Whopper® Jr. Medium Combo

Burger King Maple Bacon BBQ Whopper® Jr. Medium Combo pairs the Maple Bacon BBQ Whopper® Jr. with a medium side and a medium drink for a complete meal. The burger features a flame-grilled beef patty topped with tangy BBQ sauce, crispy onions, jalapeños, maple bacon seasoning, smoky bacon, and melted cheese on a toasted sesame seed bun. The smoky beef, crunchy onions, and spicy jalapeños balance the sweet maple bacon seasoning to create a satisfying mix of flavors and textures.

Maple Bacon BBQ Whopper® Jr.

Calories	390 Kcal
Carbohydrates	31 g
Cholesterol	40 mg
Fat	22 g
Fiber	2 g
Proteins	17 g
Saturated Fat	9 g
Sodium	680 mg
Sugar	6 g
Trans Fat	0.1 g

NEW! Medium Fries

Calories (Cal)	380
Carbohydrates (g)	52
Cholesterol (mg)	0
Fat (g)	17
Fiber (g)	5
Proteins (g)	4
Saturated Fat (g)	2
Sodium (mg)	360
Sugar (g)	0
Trans Fat (g)	0.1

Medium Coca-Cola

Calories	240 Kcal
Carbohydrates	66 g
Cholesterol	0 mg
Fat	0 g
Fiber	0 g
Proteins	0 g
Saturated Fat	0 g
Sodium	60 mg
Sugar	66 g
Trans Fat	0 g

Maple Bacon BBQ Whopper® Jr. Large Combo

Burger King Maple Bacon BBQ Whopper® Jr. Large Combo includes the Maple Bacon BBQ Whopper® Jr. with a large side and a large drink for a hearty meal. The burger features a flame-grilled beef patty layered with tangy BBQ sauce, crispy onions, jalapeños, maple bacon seasoning, smoky bacon, and melted cheese on a toasted sesame seed bun. The smoky beef, crunchy onions, spicy jalapeños, and creamy cheese create a balanced combination of bold flavor and satisfying texture.

Maple Bacon BBQ Whopper® Jr.

Calories	390 Kcal
Carbohydrates	31 g
Cholesterol	40 mg
Fat	22 g
Fiber	2 g
Proteins	17 g
Saturated Fat	9 g
Sodium	680 mg
Sugar	6 g
Trans Fat	0.1 g

NEW! Medium Fries

Calories (Cal)	380
Carbohydrates (g)	52
Cholesterol (mg)	0
Fat (g)	17
Fiber (g)	5
Proteins (g)	4
Saturated Fat (g)	2
Sodium (mg)	360
Sugar (g)	0
Trans Fat (g)	0.1

Medium Coca-Cola

Calories	240 Kcal
Carbohydrates	66 g
Cholesterol	0 mg
Fat	0 g
Fiber	0 g
Proteins	0 g
Saturated Fat	0 g
Sodium	60 mg
Sugar	66 g
Trans Fat	0 g

Is It a Healthy Choice?

The BK Maple Bacon BBQ Whopper Jr. is a moderate choice that can fit into a balanced diet when enjoyed in moderation. At 390 calories, it is much lighter than a full-sized Whopper, making it a more manageable option within Burger King’s flame-grilled menu while still delivering a satisfying meal.

Its 17 g of protein helps promote fullness and supports muscle maintenance, making it a decent choice for those who want a filling burger without the highest calorie count. However, it still contains 22 g of fat, including 9 g of saturated fat, so it is best not to make it an everyday meal. The 680 mg of sodium is moderate for a fast-food burger but is still worth considering if you are watching your salt intake. With 2 g of fiber, it provides limited digestive support, while 6 g of sugar remains relatively modest for a BBQ-style burger.

This burger is best suited for people looking for a smaller portion, a satisfying lunch, or a burger that offers a reasonable balance of calories and protein. It is a better fit for occasional fast-food meals than the larger Maple Bacon BBQ Whopper. Those following low-sodium, low-fat, or heart-conscious eating plans should still enjoy it sparingly. For a more balanced meal, pair it with water, unsweetened tea, or a diet drink, and choose a lighter side instead of fries. This approach allows the Whopper Jr. to fit comfortably into an overall balanced diet from time to time.

No matter what you choose, Burger King menu in Canada always promises a tasty and satisfying meal. From juicy burgers to crispy fries, there’s something for everyone. Want to explore more? So check the Burger King Full Menu and satisfy your cravings!

Menu data is maintained by the editorial team at burgerkingmenucanada.ca, sourced directly from Burger King Canada’s official resources. Prices and availability may vary by location.