Burger King Large French Fries are a generous serving of the brand’s classic fries, made from high-quality potatoes and cooked to golden perfection. Crispy on the outside and fluffy on the inside, these fries are lightly salted to bring out their natural flavor. Perfect for pairing with a burger, sandwich, or chicken, the large size is great for satisfying big cravings or sharing. They’re a timeless side that never goes out of style. In short, these fries fit well if you want a treat, need a quick carb boost, or plan to share with friends. They’re less ideal for anyone aiming for a low-fat, low-sodium, or high-protein diet.
Large French Fries Price: CA$4.29
Nutritional Information
The Burger King Large French Fries are a hearty serving of the classic, crispy fries that fans love. Made from golden potatoes and lightly salted, they offer a satisfying crunch with every bite. Perfect for pairing with your favorite burger or enjoyed on their own, they’re a filling option for fry lovers. Reviewing the Burger King Large French Fries nutritional information will give you insight into calories, fat, carbs, and other important details.
| Calories | 430 Kcal |
| Carbohydrates | 65 g |
| Cholesterol | 0 mg |
| Fat | 18 g |
| Fiber | 5 g |
| Proteins | 5 g |
| Saturated Fat | 2 g |
| Sodium | 310 mg |
| Sugar | 0 g |
| Trans Fat | 0.2 g |
Allergen Info
Contains: Shared Fryer
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Calories & Nutrition Insights
The Burger King Large French Fries come in at 440 calories, making them one of the heavier sides on the menu. Compared to a small or medium order, the large size adds a noticeable jump in both calories and portion, so it’s best if you’re looking for a filling snack or to share.
Most of those calories come from carbohydrates and fat. With about 19 grams of fat, they are crisp and satisfying, but also higher in oil than lighter sides like apple slices or a small fry. The fries also carry about 60–65 grams of carbs, giving you quick energy but not much in terms of long-lasting fullness.
Protein is modest, around 5–6 grams, which means the fries aren’t a strong source of muscle-supporting nutrition. However, they do provide some fiber (about 5 grams), which helps with digestion and can make the meal a little more filling.
Sodium is on the moderate side at around 320 milligrams, lower than some cheese-based sides, but still something to keep in mind if you’re watching salt intake.
In practical terms, a large fry is a medium-to-heavy choice within Burger King’s side options. It’s more indulgent than a small fry but lighter than pairing your meal with onion rings or loaded sides. If you want a treat that satisfies your craving for something salty and crispy, it works well. For a lighter approach, consider sharing the large size or pairing it with a grilled sandwich or a zero-calorie drink to balance your meal.
Pairing Suggestions
Burger King Large French Fries pair perfectly with a classic soft drink from the Drinks menu.
Taste & Texture
These Burger King Fries have a crispy golden exterior that gives a satisfying crunch with every bite. The outside is lightly salted, adding just the right amount of savory flavor without being overwhelming. Inside, the potato is soft and fluffy, creating a nice contrast to the crispy shell.
The taste is simple but classic — a clean potato flavor enhanced by the frying process. They are not overly greasy, yet they carry that familiar fast-food richness that makes them comforting. When eaten hot and fresh, the fries strike a perfect balance of crunchy edges and tender centers.
Dipped in ketchup or paired with a creamy sauce, the flavor becomes more layered, adding tang or smoothness to the salty bite. On their own, they offer a warm, starchy comfort that makes them a go-to side for burgers, wraps, or just snacking by themselves.
Price Comparison
The Burger King Large French Fries are priced at CAN$ 3.99, making them the most expensive fry size on the menu. In comparison, the Small French Fries cost CAN$ 2.49, while the Medium French Fries are CAN$ 3.49.
Other sides fall into a similar range. Onion Rings are priced the same as fries, with small at CAN$ 2.49, medium at CAN$ 3.49, and large at CAN$ 3.99. If you want something different, 8-Piece Chicken Nuggets also cost CAN$ 3.99, putting them at the same price as large fries. On the higher end, Poutine is priced at CAN$ 5.79, making it one of the premium sides.
Overall, large fries sit in the mid-range for Burger King sides. They are more filling and slightly pricier than small or medium fries but remain affordable compared to specialty items like poutine. This makes them a solid choice if you want a generous portion without spending extra for premium sides.
Better Alternatives
Health & Dietary Notes
The French Fries are best suited for someone looking for a comfort snack or a filling side. With close to 500 calories, they are heavier than small or medium fries, making them more of a splurge than an everyday choice. If you’re trying to add energy to your meal quickly, the carbs in these fries do that well.
For those watching their fat intake, keep in mind the fries carry about 19 grams of fat, which is higher than other fry sizes. They also have a moderate amount of sodium, so they may not be the best fit if you’re on a low-salt diet.
The fries offer a bit of fiber, which can help you feel somewhat satisfied, but they’re low in protein. That means they won’t keep you full as long compared to a protein-rich side. Compared to onion rings or other fried sides, large fries are slightly lighter, but still on the indulgent end of the spectrum.
People with gluten sensitivity or celiac concerns should note that fries may be cooked in shared oil with other breaded items, creating a risk of cross-contact. They are also not a great option for very strict clean-eating or low-carb diets.
No matter what you choose, Burger King menu in Canada always promises a tasty and satisfying meal. From juicy burgers to crispy fries, there’s something for everyone. Want to explore more? So check the Burger King Full Menu and satisfy your cravings!