Burger King Veggie Burger is a tasty plant-based option for anyone craving a lighter bite. This flame-grilled soya patty is topped with fresh lettuce, juicy tomatoes, crisp onions, and ketchup, all served on a toasted sesame seed bun. Perfect for vegetarians and health-conscious eaters, it delivers classic Burger King flavor in a meat-free way — a delicious vegetarian burger choice at BK Canada.
Veggie Burger Price: CA$4.99
CA$4.99 | 270 Cals
CA$9.99 | 560 – 1,780 Cals
CA$10.99 | 700 – 1,780 Cals
Nutritional Information
The Veggie Burger from Burger King Canada is a flavour-packed meat-free option built around a flame-grilled soya or veggie-based patty, topped with fresh lettuce, tomato, and sliced white onions and nestled in a toasted sesame seed bun. It gives vegetarians and flexitarians alike a satisfying alternative while keeping the classic burger experience intact. Check the Burger King Veggie Burger nutritional information below to see calories, protein, sodium and other key nutrition details.
| Calories | 270 Kcal |
| Carbohydrates | 32 g |
| Cholesterol | 0 mg |
| Fat | 9 g |
| Fiber | 7 g |
| Proteins | 19 g |
| Saturated Fat | 6 g |
| Sodium | 900 mg |
| Sugar | 5 g |
| Trans Fat | 0 g |
Veggie Burger Allergens
Contains: soy, wheat, sesame
Veggie Burger Combo
The Burger King Veggie Burger Combo offers a delicious plant-based option that’s perfect for both vegetarians and anyone looking to switch things up. It features a flame-grilled soya patty topped with fresh lettuce, juicy tomatoes, sliced white onions, and ketchup on a toasted sesame seed bun. Served with your choice of side and drink, it’s a satisfying, meat-free alternative packed with classic Burger King flavour. Explore the Burger King Veggie Burger Combo nutritional information below to see its calories, protein, and other key nutrition details.
| Calories | 270 Kcal |
| Carbohydrates | 32 g |
| Cholesterol | 0 mg |
| Fat | 9 g |
| Fiber | 7 g |
| Proteins | 19 g |
| Saturated Fat | 6 g |
| Sodium | 900 mg |
| Sugar | 5 g |
| Trans Fat | 0 g |
| Calories | 290 Kcal |
| Carbohydrates | 44 g |
| Cholesterol | 0 mg |
| Fat | 12 g |
| Fiber | 3 g |
| Proteins | 4 g |
| Saturated Fat | 1.5 g |
| Sodium | 210 mg |
| Sugar | 0 g |
| Trans Fat | 0.1 g |
Ingredients
French Fries: Potatoes, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [wheat And Milk Derivatives]*), Dextrose, Sodium, Acid Pyrophosphate (maintain Color), Salt
Allergen Information
May contain via shared equipment: wheat, gluten, Sulphites
| Calories | 240 Kcal |
| Fat | 66 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 0 g |
| Fiber | 60 g |
| Sugar | 66 g |
| Proteins | 0 g |
Calories & Nutrition Insights
The Veggie Burger provides a lighter alternative to the classic meat-based burgers, with only 270 calories. It’s a great option for those looking for a satisfying meal without consuming too many calories. Compared to other Burger King sandwiches, it’s on the lighter side, making it ideal for lunch or a light dinner.
At 9g of fat, this veggie burger is relatively moderate in fat, though it contains 6g of saturated fat. For those trying to reduce saturated fat intake, it might be best to skip additional high-fat toppings or pair it with lighter sides. The 19g of protein provides a solid amount of plant-based protein, making it a good choice for those looking to stay full and energized.
The 7g of fiber is another highlight, helping with digestion and keeping you feeling full longer. However, with 900mg of sodium, this burger may not be ideal for those following a low-sodium diet, so keep that in mind if you’re watching your salt intake. With only 5g of sugar, it’s a reasonable option for anyone monitoring sugar consumption.
Overall, the BK Veggie Burger is a healthy, filling choice for those looking for a lower-calorie option, but it may not be the best fit for people trying to reduce sodium or saturated fat. It pairs well with lighter sides like the Medium Coca-Cola or Medium French Fries, balancing flavor and nutrition in a satisfying meal.
Taste & Texture
The Burger King Veggie Burger Combo offers a delightful mix of flavors and textures. The veggie patty is tender, with a savory, slightly smoky flavor that resembles a well-seasoned grilled burger. It’s not overly greasy, giving it a satisfying but light feel.
The soft, toasted bun provides a slight crunch on the outside, while staying fluffy inside. It perfectly complements the veggie patty, making each bite more enjoyable. The crunchy pickles add a tangy bite that balances the savory flavors, while the fresh lettuce and ripe tomato offer a refreshing contrast with their crisp textures.
The creamy mayonnaise brings a smooth richness, and the sliced onions add a mild bite that enhances the burger’s overall flavor without overpowering it. When paired with the crispy Medium French Fries, the meal offers a delightful mix of crunchy and tender textures that make each bite a satisfying experience.
Overall, the Veggie Burger Combo is a well-balanced, flavorful choice, offering a satisfying and tender patty with refreshing toppings and the perfect amount of crunch.
Price Comparison
The Burger King Veggie Burger Combo is a mid-range option compared to other meals on the Burger King combos menu. Priced at CA$10.99, it provides a satisfying plant-based meal for those looking for a lighter yet fulfilling option.
No matter what you choose, Burger King menu in Canada always promises a tasty and satisfying meal. From juicy burgers to crispy fries, there’s something for everyone. Want to explore more? So check the Burger King Full Menu and satisfy your cravings!