Burger King Strawberry Shake – Creamy, Fruity, and Refreshing

Nutritional Information

The Strawberry Shake is made with a blend of creamy vanilla soft serve and sweet strawberry syrup, which is a fruity and indulgent treat. You can check Burger King Strawberry Shake nutrition info which includes calorie count, fat content, sugar, protein and what cheeses are added.

Calories	540 Kcal
Carbohydrates	95 g
Cholesterol	40 mg
Fat	12 g
Fiber	0 g
Proteins	13 g
Saturated Fat	8 g
Sodium	320 mg
Sugar	77 g
Trans Fat	0.5 g

Allergens

Calories & Nutrition Insights

This is a less healthy / indulgent option, best treated as an occasional dessert rather than a daily staple. With 540 calories, the Strawberry Shake ranks on the heavier side within Burger King’s beverage lineup—comparable to a small sandwich and significantly more caloric than any soda or iced coffee.

The key concern is sugar: 77g per serving (equivalent to nearly 20 teaspoons), which exceeds the American Heart Association’s daily limit. This causes rapid blood sugar spikes and minimal lasting fullness. The 13g of protein is decent for a shake, but with zero fiber and 8g of saturated fat (nearly 40% of a typical daily limit), the nutritional trade-off is steep. Sodium (320mg) is moderate for the menu.

Who this is for: Active individuals or anyone craving a true dessert-like treat who can budget the sugar elsewhere in their day. It works best as a post-dinner indulgence, not a lunch accompaniment.

Who should limit or avoid: Those managing blood sugar, following low-sugar or heart-conscious diets, or seeking satiating, nutrient-dense choices. If ordering, share it or opt for a small size (not listed here) to cut sugar in half.

Taste and Texture

The Strawberry Shake hits your tongue with a sweet, jammy berry flavor that tastes more like melted strawberry ice cream than fresh fruit. It’s rich and creamy, with a smooth, thick consistency that requires a good pull on the straw. The sweetness is forward but not cloying, thanks to a faint tartness that keeps the berry notes bright.

Texture-wise, the shake is dense and velvety, almost milkshake-thick without being icy or grainy. It glides slowly across the palate and leaves a silky coat on your lips. There’s no chunkiness or seeds here—just an even, luscious mouthfeel from start to finish. As it warms slightly, it softens into a pudding-like drink that still holds its body. No crunch, no chew, just a smooth, indulgent liquid dessert that finishes clean.

Strawberry Shake vs OREO Shake

Strawberry Shake carries 540 calories and 77g of sugar, making it the lighter indulgence in Burger King’s shake lineup. Its fruit-forward sweetness feels less dense, with 12g of fat and no fiber. Choose this when you want a sweeter treat without the heaviness of mix-ins. It’s best for those who prefer bright, simple berry flavors over cookie chunks.

Burger King OREO Shake adds 80 more calories (620 total) and 82g of sugar, plus slightly higher fat (15g) and sodium (380mg). The crushed cookie pieces introduce a faint gritty texture and deeper chocolate-note richness. Opt for this if you’re craving dessert-like intensity and don’t mind extra calories. Otherwise, Strawberry Shake is the smarter pick for portion control.

No matter what you choose, Burger King menu in Canada always promises a tasty and satisfying meal. From juicy burgers to crispy fries, there’s something for everyone. Want to explore more? So check the Burger King Full Menu and satisfy your cravings!

Menu data is maintained by the editorial team at burgerkingmenucanada.ca, sourced directly from Burger King Canada’s official resources. Prices and availability may vary by location.