Burger King’s 5 Pc French Toast Sticks Combo brings a sweet and satisfying start to your day. These golden-brown sticks are perfectly toasted on the outside, soft on the inside, and ideal for dipping in warm, sweet syrup. Served with crispy Hash Browns and your choice of drink, this combo delivers the perfect blend of sweetness and comfort — a breakfast favorite at BK Canada.
CA$3.49 | 600 Cals
CA$4.99 | 820 – 950 Cals
CA$5.99 | 960 – 1,310 Cals
CA$6.99 | 1,180 – 1,310 Cals
Nutritional Information
Brighten your morning with the Burger King 5 Pc French Toast Sticks Combo, a sweet and satisfying breakfast choice. These golden-brown French Toast Sticks are served warm and perfect for dipping into rich syrup, alongside crispy Hash Browns and your favorite drink. Explore the nutritional information below to see how this tasty combo fits into your breakfast routine.
Small Combo
| Calories | 600 Kcal |
| Carbohydrates | 97 g |
| Cholesterol | 0 mg |
| Fat | 20 g |
| Fiber | 2 g |
| Proteins | 6 g |
| Saturated Fat | 4 g |
| Sodium | 350 mg |
| Sugar | 53 g |
| Trans Fat | 0 g |
Allergens
Contains: soy, wheat, gluten, Sulphites
May contain via shared equipment: milk, eggs, fish
| Calories | 220 Kcal |
| Carbohydrates | 23 g |
| Cholesterol | 0 mg |
| Fat | 13 g |
| Fiber | 2 g |
| Proteins | 2 g |
| Saturated Fat | 3 g |
| Sodium | 450 mg |
| Sugar | 0 g |
| Trans Fat | 0.1 g |
Allergens
Contains: wheat, gluten
May contain via shared equipment: Sulphites
| Calories | 3 Kcal |
| Carbohydrates | 0 g |
| Cholesterol | 0 mg |
| Fat | 0 g |
| Fiber | 0 g |
| Proteins | 0.3 g |
| Saturated Fat | 0 g |
| Sodium | 0 mg |
| Sugar | 0 g |
| Trans Fat | 0 g |
Medium Combo
| Calories | 600 Kcal |
| Carbohydrates | 97 g |
| Cholesterol | 0 mg |
| Fat | 20 g |
| Fiber | 2 g |
| Proteins | 6 g |
| Saturated Fat | 4 g |
| Sodium | 350 mg |
| Sugar | 53 g |
| Trans Fat | 0 g |
Allergens
Contains: soy, wheat, gluten, Sulphites
May contain via shared equipment: milk, eggs, fish
| Calories | 360 Kcal |
| Carbohydrates | 39 g |
| Cholesterol | 0 mg |
| Fat | 22 g |
| Fiber | 4 g |
| Proteins | 3 g |
| Saturated Fat | 5 g |
| Sodium | 760 mg |
| Sugar | 0 g |
| Trans Fat | 0.1 g |
Allergens
Contains: wheat, gluten
May contain via shared equipment: Sulphites
| Calories | 5 Kcal |
| Carbohydrates | 0 g |
| Cholesterol | 0 mg |
| Fat | 0 g |
| Fiber | 0 g |
| Proteins | 0.5 g |
| Saturated Fat | 0 g |
| Sodium | 0 mg |
| Sugar | 0 g |
| Trans Fat | 0 g |
Large Combo
| Calories | 600 Kcal |
| Carbohydrates | 97 g |
| Cholesterol | 0 mg |
| Fat | 20 g |
| Fiber | 2 g |
| Proteins | 6 g |
| Saturated Fat | 4 g |
| Sodium | 350 mg |
| Sugar | 53 g |
| Trans Fat | 0 g |
Allergens
Contains: soy, wheat, gluten, Sulphites
May contain via shared equipment: milk, eggs, fish
| Calories | 580 Kcal |
| Carbohydrates | 63 g |
| Cholesterol | 0 mg |
| Fat | 34 g |
| Fiber | 6 g |
| Proteins | 5 g |
| Saturated Fat | 9 g |
| Sodium | 1,210 mg |
| Sugar | 0 g |
| Trans Fat | 0.1 g |
Allergens
Contains: wheat, gluten
May contain via shared equipment: Sulphites
| Calories | 5 Kcal |
| Carbohydrates | 0 g |
| Cholesterol | 0 mg |
| Fat | 0 g |
| Fiber | 0 g |
| Proteins | 1 g |
| Saturated Fat | 0 g |
| Sodium | 0 mg |
| Sugar | 0 g |
| Trans Fat | 0 g |
Calories & Nutrition Insights
The Burger King 5 Pc French Toast Sticks Combo is a sweet and filling breakfast that leans on the higher-calorie side. The French Toast Sticks alone contain about 600 calories, which already makes them one of the more indulgent items among Burger King’s breakfast choices. With 97 grams of carbohydrates and 53 grams of sugar, they deliver a quick energy boost — perfect for a busy morning, but something to watch if you’re limiting sugar or carbs. The 20 grams of fat add richness and flavor, while 6 grams of protein offer only a modest amount of satiety compared to protein-heavy options like breakfast sandwiches.
The hash browns add more crunch and calories, ranging from 220 to 580 calories depending on combo size. Their higher fat content (13–34 grams) makes the meal even more indulgent, though they balance the sweetness of the French toast with a savory edge. Sodium levels can also reach up to 1,200 mg in the larger combo, which is worth noting for those monitoring salt intake.
The coffee is virtually calorie-free, at just 3–5 calories, providing a warm, bitter contrast to the sweetness of the meal.
Overall, this combo is a heavy breakfast choice in Burger King’s lineup — great for those who love sweet, comforting flavors or need a high-energy start to the day. However, if you’re aiming for a lighter, lower-sugar meal, you might consider something simpler like the Egg & Cheese English Muffin Combo instead.
Price Comparison
The Burger King deal stands out as one of the most value-packed options on the Burger King breakfast menu. Below is a closer look at how this combo compares with other Burger King breakfast favorites:
Taste & Texture
The Burger King 5 Pc French Toast Sticks Combo is warm, sweet, and comforting from the first bite. The French toast sticks are golden brown and slightly crisp on the outside, while soft and fluffy on the inside. Each piece has a gentle sweetness with a hint of cinnamon and vanilla that pairs perfectly with the rich syrup. When dipped, the outside soaks up the syrup’s sweetness, turning every bite into a soft, buttery treat.
The hash browns add a savory balance to the meal. They’re hot, crispy, and lightly salted, giving a satisfying crunch that contrasts beautifully with the tender French toast. The mix of sweet and salty flavors makes the combo feel both indulgent and complete. Add a sip of hot coffee, and you get the perfect blend of sweetness, crispness, and warmth — a classic breakfast comfort with a fast-food twist.
Pairing Suggestions
The right pairing can enhance the meal’s flavor, balance its richness, or add a touch of sweetness to your breakfast experience. Here are some of the best drink, side, and dessert pairings that bring out the best in this hearty Burger King favorite.
No matter what you choose, Burger King menu in Canada always promises a tasty and satisfying meal. From juicy burgers to crispy fries, there’s something for everyone. Want to explore more? So check the Burger King Full Menu and satisfy your cravings!